Friday, December 5, 2014
End the Day on a Great Note
All is well that ends well. For the most part anyway. If you are one
of those people that feel utterly stressed and worn out at the end of
the day and can hardly relax, there are things that you can do before
hitting the sack that will help make you feel more positive and get
tomorrow off to a great start. The first thing that you should do is get
a pencil and paper and write down the things that you are grateful for
in your day. Did that video conference
go well? Or did you have a good lunch with a friend? You cannot let bad
incidents in the day determine your mood. Another great way to
de-stress is to take a break from social media and find time to
exercise. Take a walk after dinner or if the weather is not good, do
some yoga in the house. Lastly, keep things in perspective. No matter
how much we plan, things can take longer and get carried over into the
next day. It is important to make time for your home life nonetheless.
Keep that balance and you will feel better and ready for the next day.
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I like those mobile applications that help you get in a better state of mind. They can be distracting sometimes though.
ReplyDeleteI found that video conferencing and internet phones in general have really helped my business. They have saved me a lot of time and headaches.
ReplyDeleteI like using internet phone services because we can talk and work on a project together at the same time. Communication is better when you see each other.
ReplyDeleteYou should also try cloud services in order to collaborate on projects. It is very useful and saves a lot of time.
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